Written by Margie Viljoen on June 1, 2020 in Uncategorized

As an aviator you may be going through a really challenging time currently. However, your resilience, learned from many hours of preparation and training, may just be the trigger that pulls you through the turmoil you might be experiencing at a time like this.

Resilience is your unique ability to adapt well to change and bounce back from the hardships of life. With the COVID-19 pandemic impacting every aspect of your life, you may be experiencing a flood of thoughts and/or emotions such as fear, anxiety, sadness and uncertainty. Resilience is your capacity to recover and thrive in spite of adversity and it is being tested now more than ever

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